Sorry...

Posted By: jkirkman527 on

Tuesday, December 2nd, 2008, 2:57 pm

Hi Ladies!

I have two helpful websites that everyone should know about out there. They are:

http://www.diabetesandrelatedhealthissues.com and also

http://www.knowyourhealthmatters.com

The diabetes site covers all aspects of what diabetes is and what to expect with it, complications, and many recipes.

The health matters site covers everything else not related to diabetes from female problems, and many other ailments such as fibromyalgia and chronic fatigue syndrome, etc.

Please visit for information and helpful sources anytime!

Tags: health, diabetes

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Posted By: just_jen_d on

Saturday, November 15th, 2008, 2:49 am

I'm somewhere nearing 30, probably living on barrowed time, and sick to death of life. Yet I'm not quite ready for death either.

Living every day of life, from the moment of birth, with multiple medical issues is an emotional and physical drain that never stops. And this moment, at 1:32 AM CST, is no exception.

My most recent health struggle: sinus issues. The area around my left eyes is slightly swollen, My face and top of my head are sore (to the point of making me sick to my stomach) and I've tried every cold and allergy medication available as well as two cycles of antibiotics.

On September 25 I had a CAT scan of my brain, because the initial symptoms were dizziness. By October 10 I was on antibiotics.

On Thursday I had another CAT scan of my sinuses but never heard back from the doctor on the results.

Now I sit here at 1:37 AM CST, unable to sleep, in horrible pain and wishing I could hurry up and die already if that's the ultimate plan.

All of this is just one minor episode in a long drawn out life of pain, doctors, and medication.
 
Oh, just incase you're wondering; the three major medical issues I deal with are Congenital Dysautonomia, Cerebral Palsy, and Scoliosis. The Dysautonomia is part of a larger group of conditions under the heading of Hereditary Sensory Autonomic Neuropathy.

Tags: health, allergy, sinus, infection

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Posted By: tappot on

Friday, October 31st, 2008, 4:51 pm

Having had years of problems with digestive disorders and finding I was getting nowhere from regular visits to the GP and hospital I decided to investigate myself. I finished up taking a degree in nutrition and found some of the answers I had been looking for. It has helped me back to a normal lifestyle by understanding what was going on and what I could do about it. I decided to write this down in a book which can be obtained from www.feelgood-nutriway.co.uk but I feel the experience I have had would be helful to a number of people so would be interested in working through nutritional issues with you. Just leave me your email address. 

Tags: health, food, nutrition, natural remedies, digestion

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Posted By: Fitness_Underground on

Wednesday, October 15th, 2008, 8:39 pm

A quality trainer should never diagnose serious injuries or illness. They should recommend that you seek the proper medical attention from your doctor. In special cases I think it's important for the trainer to be in contact with the doctor to assure proper training.

A quality trainer should always be and take pride in being a total professional and act appropriately, always! There are no… "Ifs, Ands or Buts", no excuses here, it's black and white. Working with a personal trainer is an intimate relationship and it's one that should be based on trust. You should have an open, relaxed and very comfortable relationship with your trainer. If you don't, it's time to move on quickly.

A quality personal trainer should always try to do his or her best to keep their scheduled training appointments with clients and never make being late a habit (especially if they don't make the lost time up to the client) If either of the above become a problem, again it's time to find another trainer, find one that appreciates your business and understands your time is valuable too.

A quality trainer should always return client's phone calls, text messages and emails. It's my belief that a personal trainer, should accept the role of being a true fitness professional and understand that they aren't just supposed to be there during your training sessions. I like to make my clients feel they have my full support. I make sure that I make myself available to my clients to answer questions, address concerns etc. Communication is a key factor in a successful client/trainer relationship.

Well that's my two cents on this subject and the way I roll. I hope you find this information helpful. Good luck reaching your fitness goals, remember good health is the best gift you can give your family, and more importantly, yourself.

 THE FITNESS UNDERGROUND-LOS ANGELES

http://www.thefitnessunderground.com

For more check out our Blog!

http://blog.thefitnessunderground.com

Tags: health, fitness, excercise

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Posted By: Fitness_Underground on

Wednesday, October 15th, 2008, 8:39 pm

A quality trainer should never diagnose serious injuries or illness. They should recommend that you seek the proper medical attention from your doctor. In special cases I think it's important for the trainer to be in contact with the doctor to assure proper training.

A quality trainer should always be and take pride in being a total professional and act appropriately, always! There are no… "Ifs, Ands or Buts", no excuses here, it's black and white. Working with a personal trainer is an intimate relationship and it's one that should be based on trust. You should have an open, relaxed and very comfortable relationship with your trainer. If you don't, it's time to move on quickly.

A quality personal trainer should always try to do his or her best to keep their scheduled training appointments with clients and never make being late a habit (especially if they don't make the lost time up to the client) If either of the above become a problem, again it's time to find another trainer, find one that appreciates your business and understands your time is valuable too.

A quality trainer should always return client's phone calls, text messages and emails. It's my belief that a personal trainer, should accept the role of being a true fitness professional and understand that they aren't just supposed to be there during your training sessions. I like to make my clients feel they have my full support. I make sure that I make myself available to my clients to answer questions, address concerns etc. Communication is a key factor in a successful client/trainer relationship.

Well that's my two cents on this subject and the way I roll. I hope you find this information helpful. Good luck reaching your fitness goals, remember good health is the best gift you can give your family, and more importantly, yourself.

 THE FITNESS UNDERGROUND-LOS ANGELES

http://www.thefitnessunderground.com

For more check out our Blog!

http://blog.thefitnessunderground.com

Tags: fitness, health, excercise

(0) comments       Leave a Comment