Posted By: mellers on
Well I'll go to the foot of our stairs (as my ol' Dad used to say). Having STS last Monday, I have been ultra good this week and suddenly shifted 5lbs in one week. Have to say that I think that 2 of it was probably because last week's weigh in went a bit skew whiff, but with the amount of exercise I've done this week, I am prepared to take credit for the other 3 lbs.
Amazingly enough, that means I am now "back on" for our MSN group Christmas challenge and even more amazingly, that with BMI of 24.9 - I am now officially healthy!
It's taken over a year and has been hard at times, but I'm here, and more importantly, I've promised myself that I'm here to stay this time. I have another 5 lbs to go till goal, but having pledged to do it within the next 4 weeks for our Christmas challenge, as long as I don't go and do anything stupid, it seems that I will end up being a woman of my word - and that's important to me.
I've been thinking a lot abount how easy (or not) it will be to maintain, and I think posting on our WW board is going to be crucial.
Tags:
bmi, weight watchers