Posted By: mellers on
Blimey - after the amount of cheese wine and chocolate I downed on Friday, Saturday and Sunday of last weekend in my 3-day binge I was convinced that when I went to class last night the best I could have hoped for was a STS on my leader's scales. OK, I have tried really hard by cutting back on my points ever since and doing LOADS of exercise in the last 7 days (35 points-worth to be exact) to mitigate the worst of my excesses, but I wasn't actually expecting to have done so well as to actually lose weight this week (Thurs-Thurs, according to WW scales). In fact, 4 days ago on my own Monday-Monday weigh-in I had actually gained a pound. According to WW however, I am now 9 stone 6 - a whole pound lighter than last Thursday and back to my ACTUAL OLD GOAL WEIGHT (fully clothed and on their scales) for the FIRST TIME IN 18 years. Even though I've been at goal on my scales for ages, theirs always weigh me 4 lbs heavier, so it has been a bit of a personal niggle (and personal challenge) for me to get down to this weight and have it written on my card by my leader.
Tags:
weigh in, success, binge, weight loss