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Posted By: sunsandsea on
Tries hard to watch what i eat, but i have no willpower had Indian takeaway last night then as per usual craved sweets by 7pm ever evening i crave sweets. Will try tommorow start with porridge perhaps, Summer getting nearer and im getting annoyed with myself now brought white jeans today oh no size 16 i was a 14 last month.
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Hi there sunsandsea,
I know the feeling with the sweet craving!! I've been dreadful recently, but have had bad PMT so am blaming that for my food choices. I do find a big breakfast helps and porridge with lots of yummy berries is a favourite of mine. You could also try adding some more protein to your diet, it helps me stay fuller for longer, so something like scrambled eggs might be a good breakfast option. :)
vodkatonic 25 Apr 2008 11:05:00 GMT
