The hard work is paying off !
Well its been a while since My last blog.......
I can t recall everything I've done since My last post, Just as well really, or I'd be here for ages ;)
Training had been a little up n down, motivation high one day then low the next,although looking at My training log, I've still been plodding away at it, its just sometimes I don t feel Am getting results quick enough or Am not sticking to a strict Diet or getting in the Gym 5x a week, although on the whole I've been putting in 4x a week, which isn t bad really !
Today I had a "Weigh" in plus a Bodyfat measurement, The results and Training plan have been done over a year, A Year of My hard work....And its paid off ! Am now 3% under what I wanted to be at the start of all this, plus I've lost 3kg more than planned too, This is a fantastic result for Me personally, Am at a place I didnt think I would be, Am heading towards the peak of My Fitness levels.....Watch this space ;)
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