joined up
I have joined the lose 1lb a week to christmas challenge over on the diet and fitness boards and am looking forward to it. My whole sense of well being and trying to do the best for `me` that left me over the summer has returned.
I am now looking towards a fitter healthier happier me.
to this end i have promise myself a massage when i have lost half a stone, so i had better get off my butt and do some exercise - walking the dogs today gym tomorrow.
next week will be a problem though as i am on a coach trip to Ireland, where the `food`comes in a glass! oh well will just have to walk everywhere.
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